Adriana Lima: How Sports and Family Make Me Happy

Brazilian supermodel Adriana Lima is back on the front pages, and this time not just because of her outstanding achievements in the fashion world, but also for her candid thoughts on motherhood, health, and personal happiness. In a recent interview with Spanish Vogue, she shared her reflections on recovering after her third birth and the importance of self-care.

Sports as a Source of Happiness

Adriana doesn’t hide that exercising is not only a way for her to maintain her physical shape but also a means of preserving her mental balance. “I work out for myself — it makes me happy,” she says. For the model, physical activity has become an integral part of her life, helping her cope with the challenges that motherhood brings. Adriana believes that every woman should find time for herself to feel comfortable in her body and soul.

Genetics and Family Support

Lima also talks about how important it is to have the support of loved ones. “My family has great genetics. My grandmother is already 105 years old,” she notes with a smile. This genetic predisposition undoubtedly plays a role, but equally important is the fact that Adriana is surrounded by the care and love of her family. “I had other priorities when I became a mom. But I’m happy to have my family and my life that I create myself,” she adds.

Recovery After Birth

Recently, there was much discussion online about her changes after the birth of her third child. To this, Lima responded with dignity: “The face of a tired mother of a teenager, two kids, a very active boy, a one-year-old child learning to walk, and three dogs... thank you for your concern.” This comment became a symbol for many women, showing that motherhood is not just joy, but also constant work on oneself and one’s family.

Fashion as a Reflection of Inner State

For Adriana, fashion is not just about what we wear but also about how we perceive ourselves. “Fashion is for us women, we are the ones who usually go shopping and know what’s happening, so we should appreciate every moment of our lives,” she says.

Now, during a period of change and new challenges, Adriana feels magnificent. She understands that women must love themselves, take care of themselves, and enjoy every moment of life. Sports and family support help her stay at the top and inspire millions of women around the world.