What Does Madonna Eat for Breakfast to Stay Slim?

Singer Madonna struggled with excess weight in her youth and had a tendency to gain weight. However, through sheer willpower, she took control of her life.

Singer Madonna struggled with excess weight in her youth and had a tendency to gain weight. However, through sheer willpower, she took control of her life.

Today, the star impresses with her toned body. Madonna follows a macrobiotic diet. She never eats meat, sausages, bread, dairy products, sweets, or fried foods.

Madonna starts her breakfast with rice and berries. Instead, she has incorporated beans, nuts, fish, and seeds into her diet. These foods are rich in vitamins and minerals — fiber, vitamin E, B vitamins, iron, copper, zinc, magnesium, antioxidants, unsaturated fatty acids, carbohydrates, protein, phytochemicals, and water.

For breakfast, the celebrity first drinks a glass of fresh juice, opting for watermelon juice in the summer. Then she enjoys steamed brown rice with eggs, berries, and oatmeal.

At the same time, the singer doesn’t forget about sports. She works out with a trainer who has designed a workout program for her. The star enjoys yoga, dance fitness, Pilates, and cardio the most. Madonna often exercises in groups, inviting her friends and family. She believes that in such an atmosphere, workouts become more enjoyable.

One of the secrets of the star is her daily routine. She adheres to it strictly, allocating her time to ensure there is enough for entertainment, training, rest, and work. All of this helps her body to better cope with the workload.