Our feet carry us through life, enduring pressure, friction, and often being overlooked in daily care. But just a little attention to your feet can bring comfort, beauty, and lightness.
Our feet carry us through life, enduring pressure, friction, and often being overlooked in daily care. But just a little attention to your feet can bring comfort, beauty, and lightness.
Do a gentle foot scrub once a week to remove dead skin. Use a scrub or pumice stone after a warm soak to prevent calluses and cracked heels. For a deeper effect, try exfoliating socks with fruit acids.
Apply foot cream every night — especially formulas with urea, shea butter, coconut oil, or allantoin. In winter, choose richer textures; in summer, go for lighter ones.
A salt soak or an herbal bath with chamomile or lavender helps relieve fatigue, soften the skin, and even reduce sweating. 10–15 minutes a few times a week is enough.
Trim nails straight across to avoid ingrown toenails, and don’t forget to moisturize your cuticles. Once a month, treat yourself to a pedicure or at least polish the nail surface for a neat look.
A gentle massage with oil or cream stimulates circulation, reduces tension, and promotes better sleep. It’s especially helpful after a shower or soak.
Bonus: Summer Tips
In open shoes, your feet dry out faster, so daily hydration is essential. And don’t forget to apply SPF to the tops of your feet!
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