ONLINE WOMEN’S MAGAZINE

FOOD

Coconut Bar: Easy and Simple

No need to turn on the oven! And they are definitely healthier than store-bought bars.

How about some delicious vegan bars? Made from banana, coconut flakes, and peanut butter, all under a chocolate glaze! Trust me, it's as easy as it gets. No need to turn on the oven! And they are definitely healthier than store-bought bars.

Ingredients

100g banana
100g coconut flakes
40g coconut oil
70g peanut butter
20ml coconut milk or water

How to Make It

Step 1
Blend the banana with peanut butter and warm coconut oil using an immersion blender until it turns into a smooth puree.

The mixture should be homogeneous and smooth. If you notice the oil separating, add 20ml of coconut milk or water.

Step 2
Blend again until the mixture is completely smooth and has an emulsion-like consistency.

Step 3
Mix in the coconut flakes.

Step 4
Shape the mixture into bars (around 8x3 cm). You can also shape them into round candies.

Step 5
Place them on a cutting board lined with parchment paper and refrigerate for 5-6 hours.

Step 6
Melt the chocolate and coat the bars.

Coconut Bar: Easy and Simple
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